emergency. Store regular bleach, medicine dropper or medicine cup in the ESS. You can use the canned goods, dry mixes, and other staples on your cupboard shelves. Gathering emergency supplies don’t have to be costly. Oct 1, 2019 - Here's a shopping list showing 2 week's worth of emergency food totaling 29,000 calories plus tips on building an emergency food supply on a budget. Everyone’s kit will look different but for a basic starting point, see the list of items on page 7 of the American Red Cross Cascade Region Prepare! After that, add to your emergency food supply week by week until pretty soon, you have three months of food stored away for you and your family. Stick to the Basics . Create a list of the basic emergency supplies you need and want. A few weeks down the road, candles are likely to become your only light source, especially if firewood runs low and those wind-up emergency flashlights stop working. Sign in or Create an Account. Use this checklist to determine if you have the necessary material on hand. Plan food supplies so you all can eat at least one well-balanced meal each day. When disasters strike, it can take days to restore utilities and get relief efforts in place. EMERGENCY PREPAREDNESS: WEEK 2 – “FOOD & WATER” This week your goal is: 1. Emergency supply requested by prescriber. ITEM 7 gals/person 4 lbs. … Remember, it is perfectly okay to start out by picking up just 2 or 3 extra cans of meats, fruits or vegetables during your weekly trip to the supermarket. Multiple preparedness websites suggest each home have 2-weeks of food and water in case an unexpected emergency arises. 69. 8 cans 2 pkgs 2 pkgs 24 cans 24 cans 16 cans 2 pkgs 6 cans 4 cans 6 cans 6 cans 6 cans 6 cans 4 cans 4 cans 4 cans 6 cans 6 cans Water Powdered milk Evaporated milk Instant oatmeal Dry cereal Cream soup Vegetable soup Consumme Bouillon cubes Chicken Tuna I will share with you below a list of guidelines that can help you stash supplies using little to no money. This is rational planning for your family and friends. You’ll want a good pair, trust me. There are lower cost alternatives. This list is designed for some variety, so that the kids and teens in our "pod" don't meltdown from boredom. Here's a complete list of supplies to include in your emergency kit: If you and your family need to prepare for two weeks or more of food, pay attention to nutrition needs. Stocking your pantry Most households purchase groceries on a weekly basis, and may also do additional top up shops during the week. They won’t last forever, but they can make the initial period a little easier. WEEK 17: 2 18 oz jars peanut butter, 1 can baking powder. Emergency Supply List . Once you gather up your food and water supply, you are ready to move on to week 3. No one can tell you how much to buy, but try to work your way toward a three month supply. What shelf-stable foods to buy if you’re preparing an emergency food supply for a few weeks at home. Dole this out slowly and encourage the other items on the list first. Being prepared means being equipped with the proper supplies you may need in the event of an emergency or disaster. You probably have many 2 Weeks Ready items around the house. Total family members ____x 30 =_____ x by ____ months supply =_____lbs. Menu. Check out this list of 30 essential items for an emergency food stockpile, plus non-food essentials, meals to make and tips on how to build up emergency supplies without blowing your budget. WEEK 18: 1 jar yeast, 2 bags chocolate chips. When an emergency happens at your facility, the first decision to make is whether to evacuate or take shelter. Cereal and milk: Cereal is often the kids' favorite but it will make you blow through your milk supply really quickly. Prioritize your needs and wants. Place an updated copy of your checklist inside your large plastic bin or box once your kit is put together to know what is inside the kit and to know where you can always find your checklist. ; List of important numbers This should be laminated to waterproof it, and each family member should have a copy. WEEK 21: 3 5 lb bags flour, 1 4-pack toilet paper. Other things like dairy or bread can be frozen. WEEK 20: 2 1 lb cans vegetable shortening, 1 box baking soda. You can create your water supply very inexpensively. Each family should store a two week supply of water. Cart 0. Prescription medications and glasses Infant formula and diapers Pet food and extra water for your pet Important family documents such as copies of insurance policies, On this page is a list of items which should be in your kit at all times. Grains: Minimum: 30 lbs of grain per person per month. An emergency kit is a collection of items that you may need in an emergency. Don’t forget to stock water for your pets, also. Like bottled water, it's good to have a large supply of emergency candles, wooden matches, and lighters. So keep them in mind when getting your emergency supplies. guide. The rule of thumb for drinking water is 1 gallon per day, per person. An emergency food pantry is basically an area of your home where you can store non-perishable foods and items that will help you survive emergency conditions.. Make sure you’re stocked up on paper plates, napkins, and utensils. The list of food and supplies the Federal Emergency Management Agency recommends two people stockpile in case of emergency is daunting. Stockpile water – 1 gallon/person/day (3 days minimum). If ordered to shelter it is important to have sufficient supplies and equipment on-hand to support the needs of staff and visitors for periods ranging from several hours to several days. There is also a list of extra items which if you do not keep at all times you should add to … Sterno Emergency Candle 55 Hours. 866.229.0927 11AM-8PM EST Mon-Fri, Sat 11AM-3PM. Keep your supplies in an easy-to-carry emergency preparedness kit that you can use at home or take with you in case you must evacuate. Apr 20, 2020 - This article includes a 2 week food supply list and discusses shelf stable foods and nutrition for older adults during an emergency. How long could you feed your family, if you couldn't go shopping? Take the short quiz below to test your knowledge, then scroll down for our full list of recommended supplies. It also contains a ‘pantry list’ of suggested supplies. But many of these items have a very long shelf life, and can be used strictly as emergency storage. FEMA suggests storing at least a 2 week supply. Search. Easy pantry lunch recipes to keep on hand for emergencies: PB&J: Perfect for a pantry-stable lunch in an emergency. WEEK 16: 2 48 oz bottles vegetable oil or olive oil. Download the printables here. Basic Disaster Supplies Kit. 12 pack Roll or cling gauze (4” X 5 Yards) 6 each Steri Strips (Sm, Med and Large) 2 … You may not need to go out and buy foods to prepare an emergency food supply. Many people use clean 2 liter soda pop bottles to store tap water. Packed in a rugged bucket. Check items off the list as you put them into your emergency kit box. Water supply might also be limited, so this solves that problem. Our 2 Weeks Ready Facebook page suggests activities or items to include in your preparedness kit. Aluminum Foil It can be done on a budget. 2. WEEK 19: 2 42 oz cartons oatmeal – quick or regular, your choice. 2 tubes of Silvasorb gel Silvasorb is a little more expensive, but worth it. ; Land-line Have at least one traditional phone - cordless ones won't work in a power outage. ; AM/FM radio Have extra batteries available, and put a second unit in your vehicle. Preparing a 2-week emergency food supply English | Español. Cart 0. O Meal Plan Printout – breakfast, lunch, & dinner for 2 weeks using only food storage O Recipes Printout – for each meal on your Meal Plan. Emergency Supply List A dditional Items to Consider Adding to an Emergency Supply Kit: q q q q q q fro Sl if y Co pa. q q q q q q q q q. 2 WEEK SUPPLY OF FOOD FOR EMERGENCY QTY. 3 packages of vet wrap (3” x 5 Yards) Bandage scissors. That company has already applied for emergency use authorization. This can be an entire closet full of shelves or a simple little cooler on wheels ready to go with you. I'm sharing tips on how you can start a two week food storage supply. This food supply provides one person 92 servings of breakfasts, lunches and dinners for 14 days. This 2 page list from PG Ward includes visuals on what you should include in your 72 hour kit as well as lists for additional things you should include in a car kit, a child kit, and a pet kit. 6 days ago. 2. (I also find that organic dairy lasts a whole lot longer than regular). Discuss: your Emergency Kit with all householders and make sure everyone knows what to do in an emergency. Starting your emergency supplies at the basic level and then slowly accumulating additional items will give you a well rounded preparedness supply. Make sure all of your family's immediate needs are met by creating an emergency supply kit with food, water, a first aid kit, and other essentials. 2 Week Food Supply List Basics 1. To assemble your kit store items in airtight plastic bags and put your entire disaster supplies kit in one or two easy-to-carry containers such as plastic bins or a duffel bag. Search. Made in the USA. Emergency Food Supplies Even though it is unlikely that an emergency would cut off your food supply for two weeks, consider maintaining a supply that will last that long. Cell phone Keep a fully charged emergency only phone in your car or purse. Food Supplies Checklist. Emergency supply of a prescription-only medicine may also be made at the request of a doctor, a dentist, a supplementary prescriber, a community practitioner nurse prescriber, a nurse, pharmacist, or optometrist independent prescriber, or a doctor or dentist from the European Economic Area or Switzerland, provided: When you’re shopping for two weeks, the most important thing to consider is to produce spoiling. My favorite frugal living groceries stores – grocery list for two weeks. 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